Sri Ramana Maharshi, hailing from Tamil Nadu, is widely respected for his teachings on self-enquiry. His central question, “Who am I?” invites individuals to delve deep within themselves to uncover their true essence.
Ramana emphasized inward exploration as the key to peace, arguing that searching for fulfillment in external circumstances often leads to disappointment. His teachings are both simple and profound. For example, he urged followers to focus on the present moment, which studies show can reduce anxiety and improve overall well-being. People around the world have found solace in his message, fostering calmness and deeper self-awareness.